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The Extension Files is a product of K-State Research and Extension, which is Kansas State University’s outreach and education system. 

The goal for K-State Research and Extension is to be everyday Kansans’ trusted source for relevant, unbiased research and information to help people, businesses and communities solve problems, develop skills and build a better future.

Captioned episodes are available on our YouTube page.

Check out the K-State Research and Extension website to learn more.

Apr 6, 2020

Stay-at-home orders during this period of time have disrupted not only exercise habits but also everyday activity habits and eating habits. Today, we check in with the coordinator of the annual Walk Kansas program, currently under way, and learn some ways we can stay active and healthy – physically, emotionally and psychologically – in spite of the current circumstances.

Guest for this episode:

Sharolyn Jackson is the northeast area extension family and consumer sciences specialist and the coordinator of the annual Walk Kansas program.

Links to Resources:

The Extension Files is a product of K-State Research and Extension, which is Kansas State University’s outreach and education system. We have an office in every one of Kansas’ 105 counties.

The goal for K-State Research and Extension is to be everyday Kansans’ trusted source for relevant, unbiased research and information to help people, businesses and communities solve problems, develop skills and build a better future.

In Kansas, extension agents’ expertise and deep network of connections cover a wide array of topics:

  • food (from livestock and crop production to preparation and preservation)
  • families and community
  • 4-H youth development
  • finances
  • health in all stages of life
  • gardening
  • landscaping
  • … and much more

Check out the K-State Research and Extension website to learn more. The quickest way to find us on Facebook and Twitter is to search for #KSRE.

To provide feedback about this podcast, email us at ksrenews@ksu.edu.